COGNITIVE STRENGTH: HOW GAMES IMPROVE YOUR MENTAL AGILITY
- 12 Aug 2024
- Articles
People play games for different reasons - to distract themselves from long commutes, to socialize with their friends, to meet new people, to learn new skills, to make money - the list goes on. And thanks to online casinos, people can now access games no matter where they are. They simply need to sign up on reputable sites like 888 Poker, and they will have a wide range of games available at the tap of a button. But have you ever thought about the effect that gaming can have on your cognitive skills? This guide delves into this, showcasing why people may need to play even more games to stay alert for longer.
Why Gaming is Good for the Brain
Games have existed since immemorial and have always been part of our lives. However, as people age, they tend to shun games as they focus on their careers and relationships. Well, it turns out that gaming could help adults perform better in all aspects of their lives due to their cognitive benefits.
So, what do games do for you?
1. They Boost Your Memory.
When playing a game, especially one of skill, you must pay attention to the rules as well as your current hand. For example, if you're playing poker, you must remember how the cards rank and which ones give you the best hand. At the same time, you must recall how your opponents often play and their tells. Keeping track of all this information challenges your brain to become better at storing information in the long run.
2. They Improve Your Decision-Making.
Have you ever noticed how many decisions you make when playing games? While they are often fast, they have significant outcomes. You decide which game to play, how much to wager, how to play the game, and whether to keep playing or call it a day. Each time you make a decision and see the outcome, you learn from it. For example, if you notice that you often play with a bad hand just to save face, you can stop doing that so you can better your winning chances. Interestingly, this better decision-making shows in real-life cases, allowing you to make calculated decisions in your relationships or career choices.
3. They Increase Your Focus.
Suppose you wager £100 in a game with a payout of up to £10,000. Do you think you would focus on anything else? The high stakes and speeds in games force players to ignore all the distractions around them and instead focus on what is most important - the win. Moreover, since players often deal with many factors at a time, they learn how to juggle tasks while getting the best outcomes. Take the example of a Blackjack game. A player must keep their eye on their cards while deciding whether they should stand, hit, surrender, take insurance, or consider any other option, all the while. Learning how to do this effortlessly helps players easily navigate complex situations in life, e.g., rush-hour traffic on a rainy evening.
4. They Force You to Think
One reason why games of skill are so common is their challenging aspect. Since these games require players to lean on more than just luck, only those who can think outside the box can maintain successful winning streaks. As such, players often have to discard what they think they know for sure and instead embrace critical thinking in their gameplay, which makes them better at judging situations and making better decisions even when situations seem impossible.
5. They Develop Social Skills.
Gaming is not just about winning or losing. Instead, it extends to relationships, and many players forge strong connections with others at gaming tables. It's easy to communicate with people with whom you share interests. As several studies have shown, having a sense of community is beneficial in alleviating feelings of anxiety or loneliness. Moreover, when people's mental states are good, their brains work even better.
Gone are the days when gaming was just a way to unwind after a long day. Now, you can use it to boost your brain's abilities so you can win on and off the tables.