1 Hour Importance of Posture Workshop

1-HOUR IMPORTANCE OF POSTURE WORKSHOP: The 60-minute posture workshop specifically focuses on the importance of good posture in preventing the onset of pain at work. This workshop is provided as an alternative to Back Pain and RSI for clients where poor working postures among employees are of particular concern. The importance of good posture Correct standing posture Correct seated posture Improving and strengthening posture Protecting your posture (work routines, stress) Postural stretches and exercises

For more information on 1 Hour Importance of Posture Workshop talk to Relaxa Posture Group