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![4-week online Office Yoga course](https://images.findtheneedle.co.uk/findtheneedle/products/16925569.jpg)
This online course is designed to take place over 4 weeks. The principles of Yoga will be taught and explained, then each week you will be shown how to carry out various Yoga exercises.
For more information on 4-week online Office Yoga course talk to Relaxa Posture Group
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