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1-HOUR PREVENTING BACK PAIN AND RSI WORKSHOP:
The 60-minute preventing Back Pain and RSI (repetitive strain injury) workshop focuses on the most significant and costly work-related illnesses. This workshop is designed to build worker awareness and understanding of common risks and causes of back pain and RSI in the working environment. In addition attendees receive details of effective pain prevention and management techniques.
Back pain and causes
RSI and causes
The spine and other important structures
Posture (muscles, flexibility and correction basics)
Preventing pain
Managing pain
www.posturegroup.co.uk
For more information on Preventing Back Pain Workshop talk to Relaxa Posture Group
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