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Each day you should take 2 teaspoons, twice a day. It is very important to thoroughly mix Intestinal Tone + DE with a large glass (at least 300ml) of water or your preferred fruit juice.Mixing is best done by stirring vigorously with a spoon or shaking in a sealed drink mixer Drink immediately. Follow with another glass of water or fruit juice. You can also sprinkle it on breakfast cereal, mix with yoghurt, etc, - whatever you feel comfortable with.
For more information on Digestive tract problems Leeds talk to The Total Wellbeing Group
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