How to Stay Motivated at Your Home Office

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One of the easiest ways to save money for start-ups and solo entrepreneurs is to work from home. After all, most people only need the bare basics to get started building their dream job: Wi-Fi, a laptop, and a functional desk. From there on up, the sky’s the limit. 

At least, theoretically. Even the most motivated and experienced workers can find themselves less than engaged while working from home. Though it’s been the dream of millions to work remotely, it turns out that it’s actually a nuanced position. From space to mental traction to natural lighting, there’s a lot to think about. 

If you’re a new entrepreneur who’s working from home for the first time, then consider a mindful approach to creating a positive and productive home office life. We’ve got a few tips and tricks that will help you stay motivated while working from home. From brainy breaks to self-care, these tips are straightforward and easy to fit into your lifestyle.

 

Rejuvenate the Brain with Breaks

If there’s one piece of counter-intuitive advice on working from home, it’s the need to take breaks. The idea of taking a break might seem strange—after all, isn’t this just purposefully allowing the brain to get off track? Oddly enough, breaks are hugely important in keeping your mind focused and efficient. 

Taking breaks at work actually helps reduce stress and fatigue, while improving focus, creativity, and productivity. Some remote workers also use breaks as rewards for completing those less-than-fun tasks. That might mean watching a TV show, listening to a new album, or even playing a game. 

That’s right—even games can help boost your brain’s power. Let’s look at an example like Texas Hold’em poker, which is one of the headier games on the market. Many players rely on approaches like PokerStars Power Path to help them go pro by playing online. Setting aside a short break to play a game like poker can help rejuvenate and motivate the brain, all while helping to achieve a person's poker dreams.

 

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Set a Customized Schedule

Remote workers have the great benefit of working on their own schedules—at least, for the most part. One great suggestion for entrepreneurs working from home is to set a customized schedule that takes into account two things: their natural rhythms and set routines. 

Most employees stick to a nine-to-five schedule—but this might not work for night owls, as their brains tend to be firing on all cylinders later in the afternoon or the evening. If your position allows, then don’t be afraid to schedule your work day when it’s right for you. This will immediately boost your productivity. 

But don’t forget the importance of routine. Regardless of what type of schedule works for you, try to stick to a set schedule. This will keep your mind and body aligned with your overall work routine, which is hugely important in terms of motivation and focus.

 

Don’t Forget About Self-Care

Above, we explored how taking breaks and playing games like poker can help give the brain a boost. Though the idea of pausing work to play a game of Texas Hold’em might sound untraditional, the same is true for the body. In other words, it needs plenty of tending to help you get through the workday optimally.

The three most important parts of physical health for remote workers are diet, exercise, and sleep. Diet is important because the food we ingest actively fuels our brain—an organ that requires quite a bit of power to run well. The same is true for sleep. Better sleep equates to faster and more accurate thinking. 

Exercise is equally important. But keep in mind that exercise could be as simple as taking a walk or, if you enjoyed the idea of a gaming break from earlier in the article, then even a kinetic game break. For example, many mobile games are now adapted to incorporate movement. Pokemon GO is a popular augmented reality example, along with newer AR hits like Jurassic World. If you want to get moving, you can easily download this game and start exploring the world around you. As you do, you'll uncover exciting new dinosaurs and interact with them.

Whether or not you have a background in dinosaurs or the Jurassic Park franchise, it's an easy way to get active while taking a break. It won't distract you too much from your work or wear you out. Regardless of what sort of activity you choose, the idea is to get the body moving for any period of time to stay active.