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You can find the Bulgur wheat
here
LIST OF INGREDIENTS
200g bulgur wheat
2 eggs
1 red onion, finely chopped
2 tsp ground cumin
1 tsp ground cinnamon
½ tsp cayenne pepper
Large bunch fresh coriander, chopped
100g dried cranberries
salt and pepper, to taste
4 tbsp olive oil
METHOD
Cook the bulgar wheat in approximately 400ml water for 15 – 20 mins or until cooked through.
Rinse under cold water and leave aside to cool.
Preheat the oven to 180C/160C Fan/Gas 4.
Mix all the ingredients, except the oil, together. Shape the mixture into golf-ball sized balls and place in the fridge for 30 minutes.
Heat the olive oil in a large frying pan.
Fry the balls for 3-4 minutes.
Finish them in the oven for 5-10 minutes.
Serve on their own as a snack or with yoghurt.
For more information on BULGUR WHEAT SNACK BALLS talk to Katsouris Brothers Ltd (Cypressa)
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