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![THE MILON TRAINING PRINCIPLE](https://images.findtheneedle.co.uk/findtheneedle/products/4776777.jpg)
Training has many aspects. Strength, endurance, flexibility, coordination. As different as the objectives may be, they all follow at milon a basic rule: simple, safe, effective.
For more information on THE MILON TRAINING PRINCIPLE talk to Milon
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