If you're looking to improve your posture, you may want to consider taking my yoga classes. Since yoga is a form of exercise, it can help people with a wide range of physical needs and injuries. Yoga utilizes a dynamic range of movement, which helps to increase flexibility. It also helps people balance since yoga involves various balance poses. I offer classes to help you improve your posture and stability in a fun and relaxing environment. See me today and see how yoga can help you!